Travel Adaptor for Nepal
& Nepalese Plug Types
Nepal Plug Types & Sockets
- Voltage
- 230 V
- Frequency
- 50 Hz
Nepal uses plug types C, D and M with matching sockets. Voltage: 230 V, Frequency: 50 Hz.
There isn't one particular socket type that is the most common so our recommendation is to consider a universal adaptor.
Nepal Plug Adaptors
Best choice
Our Adaptor Recommendation
We recommend a universal plug adaptor for versatility as there are multiple sockets used in Nepal (types C, D and M) and no one type is the most common. In addition to our primary recommendation you might want to consider the secondary travel adaptors shown below if you want to be absolutely certain of being able to plug in and access power anywhere.
The majority of universal adaptors are unearthed which are suitable for phone chargers and most travel electronics. Models with USB or USB-C ports are useful when charging several devices, while PD ports are suitable for compatible laptops. Earthed versions are available if needed but they're not common and can be hard to find.
Our recommendations for the best Nepal travel adaptors ensure that you'll always be able to connect your plugs to the Nepalese type C, D and M sockets.
Other Travel Adaptors You May Find Useful in Nepal
These are particularly important to consider if you have critical equipment (eg medical) to plug in and can't verify exactly what sockets will be present at your destination and need to cover all the possibilities.
Choosing the Right Power Adaptor
Having overcome the pesky differences in plug types and socket configurations you now need to decide what sort of adaptor suits your own, specific needs.
If you decide to buy an adaptor, here are some useful features to consider:
- Earthed vs unearthed adaptors
- Multiplug adaptors
- Extensions / power strip adaptors (great for families)
- Integral USB / USB-C ports for charging devices like phones and tablets
- Dedicated charging hubs with multiple ports
- USB-C port with power delivery (PD) using GaN technology for laptop charging up to 140W
- Universal adaptors (any plug to any socket) for the ultimate in versatility
- Combined transformer / adaptors
Nepal Electrical Supply
Nepal uses plug types C, D and M with matching sockets.
The electrical supply voltage is 230 V and the frequency is 50 Hz.
Voltage Converters
Please be aware that whilst a power adaptor will allow you to physically insert a plug into a Nepalese socket it will not change the voltage or frequency of the local mains supply.
Voltage - The Nepalese mains supply is 230 V which is compatible with appliances designed for 220 -240 V (common outside North and Central America). If you have equipment that is designed to operate at 127 V or lower you will need a transformer or voltage converter to operate them safely. It is extremely dangerous to attempt to operate appliances at voltages that are higher than they are rated for and it could result in damage to the appliance, fire and serious injury to the operator
Frequency - Nepal operates at 50 Hz, which is common in countries outside of North and Central America. Most modern travel electronics are designed to work at either frequency and will be marked 50/60 Hz. Some appliances containing motors, clocks and other frequency-sensitive equipment may not operate correctly when used with a supply frequency they were not designed for. Check the frequency rating on your device before use; if it is marked 50/60 Hz, it is suitable for either frequency. If you are unsure, particularly with specialist or medical equipment, check with the manufacturer.
Most modern travel gadgets, chargers and laptops are dual voltage and will work worldwide; check the appliance or power supply for an input such as 100-240 V, 50/60 Hz.
If you have equipment that is not compatible with the Nepalese supply voltage, check our transformers page for further information and available options for transformers and power converters that you can use in Nepal. Voltage converters and transformers only change the voltage, not the frequency, of the supply. Changing the frequency requires specialist frequency-conversion equipment, which is not normally practical for travellers.
If you need to take items like hair dryers / straighteners that draw high current then see our hair straighteners page for information on how it can affect your choice of travel adaptor.
Nepal Plug Type Specifications
Plug Type C
Plug type C (CEE 7/16) is the most widely used electrical plug in the world but most common in Europe. It has 2, insulated, 4mm round pins spaced 19mm apart and 19mm long. The spacing of the pins tapers to 17.5mm at the tips assisting in gripping the socket.
A second version (CEE 7/17) has 2, uninsulated, 4.8mm pins and is rated at either 10A or 16A for high power, unearthed appliances.
Type C sockets are being phased out in most countries around the world and are being replaced with their earthed equivalents (Types E and F in Europe).
Plug Type D
Type D plugs are based on the UK standard prior to 1947 and are almost exclusively used in India and Nepal. The plugs have 3 round pins in a triangular configuration. The live and neutral pins are 5.1mm diameter, 14.9mm long and spaced 19.1mm apart. The earthing pin is 7.1mm in diameter and 20.6mm long with an offset of 22.2mm from the other 2 pins. They are rated at 6A with the type M plugs (rated at 16A and with bigger pins) being used for higher current appliances.
The pins are uninsulated, making them dangerous as a partially pulled out plug can remain connected but the blades are exposed and could be touched, particularly by the fingers of a small child.
Plug Type M
Type M plugs resemble the Indian type D plugs but have larger pins and are rated at 16A. The plug has 3 round pins arranged in a triangle. The live and neutral pins are 7.1mm in diameter, 18.6mm long and spaced 25.4mm apart. The earth pin is 8.7mm in diameter, 28.6mm long and offset by 28.6mm.
The live and neutral pins are insulated to prevent electric shock in the case of a partially pulled out plug.
Type M plugs are also used in India, Nepal, Israel and the United Arab Emirates for high current appliances such as air conditioning units.
Frequently Asked Questions
About Travel Adaptors for Nepal
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Nepal uses type C, D and M plugs.
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Nepal uses type C, D and M sockets.
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A universal adaptor is a good choice for international travellers that need an adaptor. This provides versatility as there are multiple sockets used in Nepal (types C, D and M).
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The mains supply in Nepal is 230 V, which is compatible with appliances designed for 220 -240 V (common outside North and Central America). Many travel gadgets are dual voltage and will work worldwide; check the appliance or power supply for an input such as 100-240 V, 50/60 Hz. Single-voltage appliances that are designed to operate at 127 V or lower will need a voltage converter or transformer to operate safely. Do not plug a 120 V-only appliance into a 230 V supply - it is dangerous.
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International travellers who need an adaptor can charge their phone in Nepal using their normal phone charger with a universal plug adaptor. Modern phone chargers are normally dual voltage, but check the input rating before use.
Alternatively, they can use a universal adaptor with built-in USB or USB-C ports and connect your phone directly with the appropriate charging cable. The adaptor's USB ports convert the local supply to the voltage required by your phone, so no separate voltage converter is needed. -
Some (but not the most common) sockets in Nepal are compatible with type C plugs so you would be advised to check ahead with your destination to verify what type of sockets are fitted.